SOCIAL FEED
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Pop lock and squat it πŸ‹πŸ»β€β™€οΈ #barbell #strong #lifting #getfit #gainz #healthylife #showup #workhard #thedistrict #community #support #togetherwerise #crossfithierarchy #muscles #skills #liftheavy #wod
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Sometimes, the ground view is just as inspiring. #athletes #strength #liftingheavy #barbells #gainz #getfit #workhard #fitness #showup #thedistrict #crossfithierarchy #community #togetherwerise #support #weights #wod #tuesdaymotivation #healthylife #getstrong #dc #crossfit
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If you're as happy as us that it's Saturday, come workout. If you're not, come workout. #saturdaysmiles #feelgood #healthylife #weekends #weekendwod #happyfaces #strong #showup #workhard #motivation #gainz #getfit #crossfithierarchy #togetherwerise #dc #support #community #fitness #crossfitfam #thedistrict
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Approach today the way you approach the bar. #strong #focus #thursdaymotivation #lifting #liftheavy #thedistrict #wod #athletes #community #barbells #support #fitness #gainz #showup #workhard #getfit #dc #crossfit #healthylife #crossfithierarchy #togetherwerise
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So much room for activities. #crossfithierarchy #togetherwerise #wodding #barbells #getfit #gainz #lifting #liftheavy #healthylife #dc #showup #workhard #support #community #challenge #crossfit #athletes #wod #focus #thedistrict #tuesdaymotivation
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Treat your bodies and minds to yoga today at noon. #namaste #stretch #recovery #dc #yoga #crossfit #thedistrict #community #support #crossfitfam #healthylife #getfit #careforyourbody #crossfithierarchy #togetherwerise #sundayvibes #happyweekend
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Earning the weekend. #πŸ‘ #strong #muscles #weightedvest #pullups #gainz #fitness #wod #workhard #showup #arms #strength #healthylife #support #community #crossfit #dc #crossfithierarchy #togetherwerise
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Sometimes you beat the rower. Then sometimes the rower beats you. #surprise #rowing #paincave #community #crossfithierarchy #togetherwerise #dc #rowordie #psychedelic #cats #tshirtpower #crossfitfam #gainz #strength #showup #workhard #wod #wednesdayworkout
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Happy fourth, from us to you πŸ‡ΊπŸ‡Έ #normalthings #america #onesy #power #holiday #crossfit #challengeyourself #fitness #crossfitfam #getfit #showup #workhard #lifting #dc #togetherwerise #crossfithierarchy #community
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Sunday strength πŸ’ͺ🏼 #lifting #strong #sundayvibes #workoutmotivation #workhard #showup #challengeyourself #crossfit #dc #gainz #fitness #getfit #community #support #togetherwerise #crossfithierarchy
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People's statuses right to left: 1. ready for fitness, 2. being coached, 3. coaching, 4. daydreaming about pizza. #crossfitfam #somanyactivities #ready #set #pizza #dc #getfit #crossfithierarchy #togetherwerise #healthylife #wod #lifting #showup #workhard #gainz #strength #community #coaching #support
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We smile like this pre and post wod, so it's impossible to know when this was taken. #happyathletes #strongwomen #getfit #healthylife #crossfithierarchy #togetherwerise #dc #fitness #gainz #showup #workhard #workoutmotivation #crossfitfam #community #support
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Your body deserves some yoga today. Come at noon with SaraπŸ™πŸΌ #sundayvibes #sundayfunday #crossfitfam #community #strength #stretch #muscles #yoga #assists #crossfithierarchy #togetherwerise #healthylife #getfit #dc
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Spotted at the gym: Friday face. #wod #friyay #happy #getfit #showup #workhard #havefun #getstrong #gainz #dc #healthylife #lifting #rowing #crossfit #crossfitfam #community #strikeapose #crossfithierarchy #togetherwerise
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Sore today, stronger tomorrow. #focus #workhard #showup #strong #wod #crossfit #thursdaymotivation #midworkout #gainz #fitness #community #support #crossfithierarchy #togetherwerise #healthylife #dc #pushyourself #strength #pushthrough #barbells #liftheavy #getfit
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πŸ’ͺπŸΌπŸ˜‹ #gainz #strong #lifting #heavy #healthylife #fitness #togetherwerise #crossfithierarchy #dc #wod #showup #workhard #support #community #crossfit #focus
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Flex success. #flexonthemall #2017 #dc #athletes #crossfitfam #crossfithierarchy #community #support #competitions #dcmall #challengeyourself #healthylife #support #togetherwerise #crossfithierarchy #fitness #healthylife #gainz
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The "waiting for the pain to start" stance. #strong #prewod #pose #crossfit #lifting #heavy #barbells #focus #gainz #fitness #showup #workhard #wod #crossfithierarchy #togetherwerise #healthylife #challengeyourself #community #support #dc #sockgame #onpoint
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Planking in pink. #strong #crossfitfam #strength #fitness #healthylife #dc #gainz #core #workhard #showup #wod #crossfithierarchy #togetherwerise #lifting
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Spotted at open gym: πŸ‹πŸΌβ€β™€οΈπŸ‹πŸ»πŸΆ #crossfithierarchy #togetherwerise #opengym #sundayvibes #community #support #dc #healthylife #lifting #workoutmotivation #showup #workhard #woddog #fitness #strength #gainz #crossfitfam #coachesbelike #sundayfunday
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All of the pride. It's here. #🌈 #pride #dc #colors #wod #crossfitfam #gainz #fitness #liftgang #healthylife #postwod #support #community #crossfithierarchy #togetherwerise
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Strong is happy. #fitness #gainz #healthylife #workhard #dc #smiles #planks #crossfitfam #wod #workout #showup #challengeyourself #togetherwerise #crossfithierarchy #strong
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#wods abroad. Thanks, @crossfitsalerno! #repost #italy #crossfitfam #crossfithierarchy #togetherwerise #showup #workout #lifting #healthylife #workhard #gainz #dc #fitness #salerno #amalficoast
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Shirt says it all. #mondaymotivation #wisewords #begreat #showup #workhard #fitness #crossfit #community #getfit #lifting #healthylife #wod #togetherwerise #crossfithierarchy
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12 pm yoga πŸ™πŸΌ before 1-3pm open gym πŸ‹πŸΌβ€β™€οΈ #crossfithierarchy #togetherwerise #sundayfunday #dc #showup #workhard #fitness #gainz #mondaymotivation #sundays #healthylife #community #crossfit #yoga #getfit #skills