SOCIAL FEED
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Crushing wods all week. Crushing yoga poses every weekend. #crossfithierarchy #togetherwerise #skills #athletes #sundayfunday #motivation #fitness #gainz #workhard #showup #challengeyourself #dc #support #community #yoga #getfit #healthylife
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When #splitjerks are too pretty not to film. #crossfithierarchy #skills #athletes #strong #gainz #muscles #thursdaymotivation #getfit #dc #community #support #togetherwerise #crossfit #liftinglife #showup #workhard
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The body benefits from movement. The mind benefits from stillness. #yoga #challengeyourself #challengeyourmindandbody #dc #crossfit #showup #workhard #getfit #gainz #fitness #healthylife #community #support #togetherwerise #crossfithierarchy
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When you nail #doubleunders AND look good doing it. #crossfit #saturdayvibes #skills #gainz #athletesunfiltered #support #community #togetherwerise #crossfithierarchy #dc #fitness #motivation #healthylifestyle #challengeyourself #showup #workhard
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When members make the bar look light šŸ’ŖšŸ¼ #skills #strength #lifting #barbells #fitness #gainz #motivation #wod #muscles #crossfit #dc #community #showup #workhard #practice #togetherwerise #crossfithierarchy
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Work for it. #tuesdaymotivation #crossfit #athletes #togetherwerise #showup #workhard #challengeyourself #fitness #gainz #strongereveryday #dc #crossfithierarchy #support #community #healthylife
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This isn't how it happened. But it's close enough. #madebymelstein #crossfitmade #crossfitlove #crossfitcouple #putaringonit #shesaidyes #crossfitfam #support #community #crossfit #togetherwerise #crossfithierarchy #dc
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Synchronized lifting šŸ‹šŸ»ā€ā™€ļøšŸ‹šŸ»šŸ‹šŸ» #wod #crossfit #barbell #lifting #focus #athletes #showup #workoutmotivation #challenegeyourself #fitness #gainz #dc #support #community #togetherwerise #crossfithierarchy
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The calm before the #wod. #crossfit #community #support #crossfitfam #gainz #strength #fitness #skills #healthylifestyle #challengeyourself #workhard #showup #togetherwerise #crossfithierarchy
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Oh hey there. #crossfitfam #hangin #strikeapose #longweekend #recovery #togetherwerise #support #community #crossfithierarchy #dc #gainz #muscles #strong #healthylife #getfit #showup #workhard #happyathletes #fitnessmotivation #thedistrict
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Continue celebrating the long weekend with workouts today a 10 am and 11 am. #wod #dc #labordayweekend #crossfithierarchy #togetherwerise #showup #workhard #challengeyourself #healthylife #gainz #strong #muscles #lifting #getfit #support #community #thedistrict
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Swinging into this long weekend. #strong #muscles #skills #gainz #focus #athletes #crossfit #muscleup #showup #workhard #challengeyourself #dc #fitness #support #community #crossfithierarchy #togetherwerise
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Dumb bells don't stop our abilities to pose mid-workout. #šŸ˜›#strikeapose #crossfitfaces #getsilly #wod #fitness #gainz #support #community #crossfitfam #dc #dowork #showup #challengeyourself #togetherwerise #crossfithierarchy #healthylifestyle #lifting #fitnessmotivation #thedistrict
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Throwback Tuesday. #crossfitfam #dc #squad #support #community #togetherwerise #crossfithierarchy #fitness #gainz #happyathlete #lifting #healthylifestyle #wod #fam #strong #muscles #showup #workhard
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šŸ™šŸ¼ #sundays #namaste #yoga #assists #sundayfunday #crossfithierarchy #togetherwerise #community #support #dc #showup #healthylife #fitnessmotivation #activerest #skills
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Sing like no one's listening. Lunge like no one's watching... #strong #dumbbells #lunges #throwbackfriday #skills #healthylife #showup #workhard #support #community #crossfithierarchy #dc #wod #togetherwerise #gainz #fitness
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Whether you worked out today or not, here is some beginning-of-the-week support. #crossfit #community #crossfitfamily #encourage #inspire #motivate #gainz #strength #skills #showup #workhard #happyathlete #fitness #crossfithierarchy #dc #togetherwerise
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Sundays are for #yoga at noon with Sara šŸ™‡šŸ»ā€ā™€ļø #dc #crossfit #treatyourbody #healthylife #healthymind #workhard #showup #dowhatmakesyouhappy #fitness #crossfithierarchy #togetherwerise #support #community #namaste
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All about that Saturday partner wod. #crossfit #dc #saturdays #gainz #fitness #challengeyourself #workhard #showup #practice #liftinglife #happyathlete #support #community #thedistrict #weekendwod #strong #togetherwerise #crossfithierarchy
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Grouplove is a band. It's also something that occurs at this gym daily. #crossfitfam #community #love #support #togetherwerise #crossfithierarchy #happyathletes #gainz #wod #healthylife #fitness #workhard #showup #dc
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The face of achieving a goal. #happyathlete #goals #challengeyourself #showup #workhard #gainz #fitness #dc #crossfit #barmuscleup #support #community #crossfithierarchy #togetherwerise
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Focused and fearless. #friday #strong #wod #skills #toestobar #fitness #gainz #challengeyourself #workhard #showup #dc #crossfithierarchy #togetherwerise #support #community
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That moment in the workout when you begin befriending your own personal sweat collection. #heythere #paincave #sweatfordays #workhard #wod #showup #challengeyourself #gainz #lifting #fitness #crossfit #weightedvest #skills #pushyourself #healthylife #dc #togetherwerise #crossfithierarchy
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Mind over matter šŸ’ŖšŸ¼ #skills #wod #crossfit #strong #showup #workhard #getfit #fitnessmotivation #challengeyourself #focus #healthylife #thedistrict #crossfithierarchy #togetherwerise #mondaymood
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Have yourself a Sunday funday. #workhard #showup #getfit #lift #strong #crossfit #support #community #skills #healthylife #fitnessmotivation #wod #barbells #weights #challengeyourself #togetherwerise #crossfithierarchy